Category: Back & Spine Conditions

Temporary lower back pain is a common thing. Many people experience it and at some point, the pain will subside on its own. However, even for minor back pains, you should still visit a professional that specializes in lower back pain West Palm Beach. Despite receiving professional care, you should still have ways to manage lower back pain at home. Here are some possible and true ways to relieve back pain:

Ice it: Use an ice pack within the first 24 to 48 hours after the injury. Although a warm pack may seem more relaxing, the chill reduces the inflammation. Apply the ice pack for about 20 minutes and then remove it to give your skin some rest. You can continue this for some time. Switch to heat after 48 hours. If the pain continues, visit your doctor.

Change your footwear: Look for the right shoes with proper cushioning and avoid high heels. The wrong pair of heels puts weight on your lower back when you are walking or standing still, further aggravating the pain.

Keep moving: Back pain may seem like the perfect reason to take it easy and sit down, but experts recommend that you should keep moving. Your back needs exercise, such as walking, swimming and bicycling. However, do not overdo your activity because you can end up further damaging your back.

Maintain your weight: All Lower back pain West Palm Beach specialists agree on one critical factor — maintaining your weight. Our weight is supported by our spine and excessive weight puts pressure on it, particularly the lower back.

Lower back pain sometimes can cause tremendous discomfort to an affected person. The main problem with lower back pain is that they need to be diagnosed properly at a facility that has the equipment and qualified staff to find the exact cause of pain that is causing discomfort. Detecting the cause of the pain at the right time is the only way a proper treatment could be started to treat the problem.

If the injury is still setting in, massages and therapeutic treatments can still be used to treat it effectively and should be sought out quickly. However, if non-surgical treatments fail to deliver the expected relief from pain in the lower back region and it persists, then going for a surgical treatment might be the only way out to treat lower back pain West Palm Beach.

This region of Florida has a number of good spine surgeons who would definitely provide you with top quality treatment for your lower back pain. If you are not sure about which spine surgeon to visit for your treatment, then you can also look at the patient reviews published on their sites.

If you have anxiety about back surgery, you may want to consider minimally invasive surgery. It involves small or percutaneous (through the skin) incisions. Instead of cutting through the skin, a surgeon who specializes in back surgery Palm Beach will make an expandable tunnel through the muscles to reach the spinal column.

The procedure:

An experienced surgeon makes a small opening and the surgeon carries out the procedure using special equipment. Today, we also have advanced, imaging equipment, such as real-time X-ray as well as 2D and 3D projections.

Benefits of Minimal Invasive Surgery:

• Performed through small incisions, which means less cutting through the soft tissues.
• A quicker procedure, giving one an option to be out-patient.
• Post-operative pain is usually less.
• Recovery is typically faster compared to conventional methods.

Most common treatments for Minimal Invasive Surgery:

The four most common spinal disorders treated by minimally invasive surgery include:

• Herniated Discs
• Degenerative Disc Disease
• Scoliosis
• Spinal Stenosis

You should talk to a qualified spinal surgeon who performs back surgery Palm Beach to find out if you are eligible.

The infographic, “Spine Fusion Surgery in Palm Beach,” explains spine fusion surgery and its recovery period.Spinal fusion is a surgical procedure where one or more of the vertebrae of the spine are joined together to stop them from moving against each other. READ MORE

The infographic below explains potential benefits and risks associated with back surgery. All treatment and outcome results may vary depending on other factors of the individual patient. READ MORE