Play sports? That repetitive twisting motion can cause spinal problems.

October 20, 2026


Tennis players, golf, pickleball, all those sports involve twisting, which can be hard on the spine, and it’s not uncommon for them to aggravate or exacerbate some normal underlying degenerative changes, and generally need short-term supportive care and participation of long-term home exercise program so that they can help avoid those problems in the future

Leave a Reply

Your email address will not be published. Required fields are marked *